It's no secret that the entertainment industry has a certain standard of beauty that is often unrealistic for most people. Many celebrities are subjected to intense scrutiny and criticism for their physical appearance, which can take a toll on their mental health. One such celebrity who has been open about her weight struggles is Aubrey O'Day. In this article, we will take a look at Aubrey O'Day's weight gain journey and how she has learned to love and accept herself.
The Beginning of Aubrey O'Day's Weight Gain Journey
Aubrey O'Day first rose to fame as a member of the girl group Danity Kane. The group was formed on the reality show Making the Band, and they quickly gained popularity with hits like "Show Stopper" and "Damaged." In their early days, Aubrey was known for her slim figure and toned abs. However, as the years went by, Aubrey's weight began to fluctuate.
In a 2012 interview with Radar Online, Aubrey revealed that she had gained 15-20 pounds since her time in Danity Kane. She attributed her weight gain to stress and an unhealthy lifestyle, saying, "I was eating really bad. I was drinking a lot. I was going out a lot. I wasn't taking care of myself." Aubrey also admitted that she struggled with body image issues and would often compare herself to her thinner bandmates.
Aubrey's Struggle with Body-Shaming
Aubrey O'Day's weight gain did not go unnoticed by the media and her fans. She was often criticized for her changing appearance, with many calling her "fat" and "unhealthy." In a 2015 interview with People, Aubrey opened up about the impact that this criticism had on her mental health.
"It was really hurtful, because I've always been a confident person," Aubrey said. "But when people are constantly attacking you and saying these terrible things, it starts to chip away at your self-esteem." Aubrey also revealed that she had contemplated plastic surgery to change her appearance, but ultimately decided against it.
Aubrey's Journey to Self-Acceptance
Despite the criticism and body-shaming, Aubrey O'Day has learned to love and accept herself. In a 2019 Instagram post, Aubrey shared a series of photos of herself in a bikini, captioning the post, "The rolls are real, and they are spectacular."
Aubrey has also been open about her struggles with mental health, including anxiety and depression. She has credited therapy and self-care practices like meditation and journaling for helping her cope with these issues.
The Importance of Self-Love and Acceptance
Aubrey O'Day's weight gain journey is a reminder that we should all strive to love and accept ourselves, no matter our size or shape. The entertainment industry's unrealistic beauty standards can be damaging to our mental health, and it's important to remember that we are more than just our physical appearance.
Instead of focusing on weight loss or changing our appearance, we should focus on practicing self-care and self-love. This can include activities like exercise, healthy eating, therapy, and mindfulness practices like meditation and yoga.
Conclusion
Aubrey O'Day's weight gain journey has been a rollercoaster ride, but through it all, she has learned to love and accept herself. Her story is a powerful reminder that we should all strive to embrace our bodies and practice self-love and acceptance. Let's celebrate our differences and focus on being our best selves, both inside and out.
Komentar
Posting Komentar